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What support do you need today?

Whether it’s coping with stress, anxiety, depression or accessing therapy, counselling or peer support, we can connect you to services that suit your needs. You don’t have to manage mental health challenges on your own.

Call our Helpline today on 0800 917 6255 or continue using this community platform.

What support do you need today?

Advice & support

We've hand-picked some local services that are available to everyone in Carmarthenshire.

Community support

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Drop in to see us for mental health support
Mind Carmarthen
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Mind Carmarthen Llandeilo Drop in
Mind Carmarthen
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Mind Carmarthen Whitland Drop In
Mind Carmarthen
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Mind Carmarthen St Clears Drop in
Mind Carmarthen
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Mind Carmarthen Walking Group
Mind Carmarthen
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Mind Carmarthen Womens Group
Mind Carmarthen
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Mind Carmarthen Weekly Lunch club
Mind Carmarthen
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Help centre for people in need to get one-on-one support, plus access to our foodbank
Ammanford Foodbank
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Gambling Addiction Support Service
Sadie Dorning
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Life After Stroke - Ammanford Stroke Group
Carla Williams
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Volunteering opportunity
Volunteer at the Life After Stroke - Ammanford stroke group
Carla Williams
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Volunteering opportunity
Be a part of our independent advocacy service for Dementia
Age Cymru Dyfed - Connecting Carmarthenshire
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Volunteering opportunity
Eiriolaeth Dementia - Age Cymru
Joanne Creasey
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Connecting Carmarthenshire Funding Opportunities
Diane Harrott
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Volunteering opportunity
Come and help us in our lovely garden at our Mind Carmarthen centre on Priory Street
Mind Carmarthen
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Connecting Carmarthenshire Drop In at The Princess Gwenllian Centre - advice & support
Pobl - Connecting Carmarthenshire providers
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Bereavement Support Group in Leekes, Crosshands. Grŵp Cymorth Profedigaeth.
Pobl - Connecting Carmarthenshire providers
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Come to us for leadership consultancy, career development and advice
EmpathyWorks Leadership
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Event
Nacro Connecting Carmarthenshire Community Wellbeing Drop In Day - Whitland Dec 2025
Nacro
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Chronic Illness Support Group
Carmarthenshire Living Well Centre
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PTSD Support Group
Carmarthenshire Living Well Centre
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Drop in sessions 1st Thursday of the month 9am till 12pm LLanelli Hwb
Adferiad
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Drop in Session 9am till 12pm 3rd Thursday of the month Ammanford Hwb
Adferiad
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Empowerment (after domestic abuse) Course, Carmarthen.
Physical Empowerment CIC
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Volunteering opportunity
Digital Champions needed to help people over 50 years old with their technology
Age Cymru Dyfed - Connecting Carmarthenshire
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Weekly Coffee morning
Lisa Price
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Women's Circle - for women who have been pressured or forced into having sex and/or sexual activity
Physical Empowerment CIC
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The NEW Homeless LocalLink App for people who are homeless, organisations & public. - People w
Homeless Carmarthenshire
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Volunteering opportunity
Call Companion for a lonely & isolated older person - 30 mins a week
Ailsa Guard Re-engage
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Event
Therapeutic Chair Dance
Paula Eldridge
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Event
Therapeutic Chair Based Lindy Hop Dance
Tumble Lindy Hop Jive
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Volunteering opportunity
Volunteer Nurse
Skanda Vale Hospice
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Event
Drop in session - every Thursday, 10-4pm at Bethel Church, Picton Terrace, Carmarthen, SA31 3BT
Carmarthen CMA
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We are offering ten free leadership assessments and follow up consultations!
EmpathyWorks Leadership
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Join the Llansadwrn Singers - weekly on Thursdays
Tilla
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Event
The MIX disco
Melissa Kirby
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Event
Creative Communities - Cymunedau Creadigol - Carmarthen/Caerfyrddin
Arts Care Gofal Celf
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Take Care of Your Mental Health - drop in group to find local support
Adferiad
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Volunteering opportunity
Horticultural Activities, Farm Maintenance and Machinery Maintenance at Bremenda Isaf, Llanarthne
Bwyd Sir Gar Food
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Age Cymru Dyfed - pecynnau gwybodaeth wedi'u diweddaru / updated information packs!
Age Cymru Dyfed - Connecting Carmarthenshire
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Become a Shared Lives Carer
West Wales Shared Lives
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Connecting Carmarthenshire Drop In at Burry Port Family Centre - get support and advice
Pobl - Connecting Carmarthenshire providers
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Event
Live Well Multi Agency Drop In Llanybydder - February 2026
Nacro
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Yr Ardd / Men Shed - where men can gather, socialise, learn skills, and work on projects together.
Nacro
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Free counselling service for anyone over 18, parents of children with epilepsy and carers of looking
Jan Paterson
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Event
Motorcycle Workshop Session
West Wales Motorcycle Project
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Event
EmpathyWorks Re-Integration Project for individuals transitioning from custody into communities
EmpathyWorks Leadership
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Living Well Choir - Carmarthen
People Speak Up
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Event
Come along to a weekly craft fair at Newcastle Emlyn
Val Fisher
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Ty Cymorth - Carmarthen
People Speak Up
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Creative Warm Hub - People Speak Up, Llanelli
People Speak Up
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Creative Warm Hubs - Carmarthenshire Living Well Centre, Parc Dewi
People Speak Up
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Nest - Neuro Diverse Safe Space
People Speak Up
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Event
Men in Conversation
People Speak Up
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Event
Men In Conversation
People Speak Up
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Men in Conversation
People Speak Up
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People Sing Up
People Speak Up
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Arty Afternoons
People Speak Up
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Arty Afternoons
People Speak Up
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Elevenses - Dementia support group
People Speak Up
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Elevenses - Dementia Support Group Llanelli
People Speak Up
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Story, Care & Share
People Speak Up
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Young People Speak Up (ages 11+)
People Speak Up
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Event
🎄Season for Connecting in Carmarthenshire/Tymor i Gysylltu yn Sir Gâr - 17 December/Rhagfyr 2025 🎄
Elizabeth Williams
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Conjobble Group
Allison Williams
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Kidwelly Community Fridge
CETMA Kidwelly
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Event
Friday Feeling Warm Space
Nacro
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Christmas Week at Llanelli MIND
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What's on at Cartref Cynnes - December 2025
Nacro
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Llandysul - Neuadd Tysul Hall Drop in
Nacro
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Newcastle Emlyn Drop in
Nacro
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Llandovery Youth & Community Centre
Nacro
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    Matching:
  • Mental health support
Every Monday, 1.30pm-3.30pm People Speak Up, Arts, Health & Wellbeing Hub, Park Street, Llanelli,FreeFollowing on from our successful Pobl and...
  • 343 days remaining
  • Disabled access
More information
    Matching:
  • Mental health support
No appointment required. 3rd Monday of the Month 11am-1pm Llandovery Youth & Community Centre 19 Market Square, Llandovery SA20 0AB Many...
  • 335 days remaining
  • No disabled access
More information

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